Eden grew up in Northern California & spent her life relating and understanding the world through the body. She left the professional world of dance pulled by a desire to share the healing potential of movement. A student of the ancient practices of yoga, she works with the 8-limbs striving to integrate the practice as a way of life. Eden traveled to India in 2015 and studied at the Himalayan Yog Ashram for her 200hr YTT. She is currently working on her 300hr YTT with Janet Stone. Eden’s classes help us to release some of the issues we’ve built up in our tissues. They are designed to be for anyone, wherever you may find yourself on this journey we call life. She aspires to build a safe place for you to put down what you’ve been carrying, touch into the essence of all that you are, and step into your voice, your power, your truth. May we age with grace, and humbly revere these sanctuaries we call home.